Muay Thai
Adults Muay Thai Classes
Muay Thai classes for adults in Tung Chung deliver authentic Thai striking training for fitness, self-defense, and competition prep at our fitness in motion studio. Participants learn powerful techniques, clinch work, and conditioning for superior cardio and strength gains. It boosts endurance, flexibility, and core power while melting fat efficiently. Our Muay Thai classes are beginners friendly emphasize technique, safety and reducing injury risk through proper form. Mental benefits of Thai boxing and kick boxing training include stress relief, grit, and focus. Join a vibrant community for motivating, high-intensity sessions in Tung Chung's top martial arts facility.
So if you are wondering where to find boxing and Muay Thai combo classes in Tung Chung or Central - you are in the right place .
TUNG CHUNG
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Mon 10:00-11:00 | 19:00-20:00
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Wed 11:00-12:00 | 19:15-20:15
Thur 19:30-20:30
Fri 11:00-12:00 | 19:30-20:30
Sat 8:15-9:15 | 15:30-16:30
Sun 15:00-16:00
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KIDS Muay Thai Classes
Muay Thai classes for kids in Tung Chung and Sheung Wan introduce young ones to the fundamentals of this exciting sport in a safe environment focused on fun and skill-building. Kids learn proper punching techniques, footwork, kicks and coordination while building physical fitness and endurance. These classes boost self-confidence, discipline, and focus, helping children manage energy positively. Muay Thai also teaches respect, perseverance, and self-defense basics without aggression. Perfect for ages 4+.
Fitness in motion Muay Thai classes in Tung Chung & Central studios promote healthy habits early on. Parents love seeing improved concentration and social skills in a supportive group setting , kids friendly environment and safe family space .
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TUNG CHUNG (Age 6-13)
Wed 18:15 - 19:15
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Sat 12:30 - 13:30 | 17:30-18:30
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Sun 12:45 - 13:45
CENTRAL ( Age 4-7)
Thur 16:00 - 17:00
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CENTRAL ( Age 6-13)
Tue 17:00
Wed 17:00
Thur 17:00
Sunday 16:00
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