Fitness in Motion started initially as and outdoor bootcamp and small group training for people around Tung Chung .

Krav Maga

Krav Maga is a military self defence and fighting system developed for the Israeli Defence Forces .

The system was developed as a combination of technics sourced from Boxing , Wrestling , Judo , Aikido and Karate .

The concept behind the system is simple .
Take the most effective and practical ideas from different martial arts and rapidly teach it to military personal .

Our Krav Maga instructors are certified by IKMF  .
Practitioners have the opportunity to get tested and graded by the IKMF syllabus.



We in Fitness in Motion want to have the most practical martial arts training available for Tung Chung and Lantau community.
We have partnered with the International Krav Maga Federation ( IKMF ) in Hong Kong and we are happy that now those classes are available for kids around the area.
Since we have opened the classes in Tung Chung we had many parents sending their kids to learn this practical self defence system before the kids moved to other country for their studies . We are happy to help both teenagers and adults to build their practical self defence skill.