- No requirements needed
- Gear up & dress up
- Basic positions
- Mobility training
- Solo drills
- Guard passing
- Guard recover
- Kids & parents who want to start training Brazilian Jiu Jitsu OR have started and need a recorded library to support learning .
Brazilian Jiu Jitsu is an amazing martial arts and self defence system for kids to learn and practice .
It is uniquely different from other martial arts because it teaches the practitioner how to defend themselves both while standing as well as when on the ground .
This requires different mobility understanding and application .
Due to its complexity – it takes time for kids to grasp and understand and after working and teaching kids martial arts for over 5 years we have decided to make this course
And break down the movement elements , the drills and the technics in a simple way which will be kids friendly .
This is NOT a full BJJ guide – but the material of the course is a solid base for any BJJ practitioner of any age .