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FITNESS IN MOTION BLOG

ADVICE AND GUIDANCE ON HOW TO IMPROVE YOUR FITNESS AND HEALTH. | FITNESS IN MOTION BLOG

WHY WEIGHT LOSS STOPS ?

The secret of adaptation made simple From my experience working with hundreds of clients this is a common thing. Their weight loss starts well then it stops ( stagnant ) and this leads them in the end to give up or worse – gain all their weight...

07 September, 2020 / 0 Comments

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