Weight loss not happening despite your efforts. Every time we have a consultation with our clients complaining that their weight loss not happening the way they want or expect , we are going through a complete lifestyle checklist to identify which of the aspects of weight...
WHAT IS BULLYING? Bullying involves unwanted, aggressive behavior, which may also involve kids constantly being made fun of. When these “jokes” get unkind and hurtful....
WHAT ARE THE BENEFITS OF A WEIGHT LOSS PROGRAM? One of the most common mistake or misconceptions people have about weight loss programs – is that if they will simply stop eating and exercise : they will lose weight ....
WHY LOSING WEIGHT IS HARD ? Losing weight is one of the most difficult tasks for most people since it requires a lot of determination, focus, consistency and willpower....
There is not one single definition of yoga. However, in Sanskrit, the literal meaning of yoga is “Union”. Yoga is a way of connecting or having a conscious connection to something. Which raises awareness, providing a blissful and joyful experience....
